Weigh In record (no journal entry) for 14 November 2020
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75 kg
Lost so far: 3.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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574 kcal
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Fat: 16.10g | Prot: 29.06g | Carbs: 80.82g.
Breakfast: Roti, Milk, Dal, Fried Egg. more...
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Losing 0.1 kg a Week
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aurangzebw's Weight History
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