Weigh In record (no journal entry) for 14 November 2020
|
80 kg
Lost so far: 14.8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2020:
|
311 kcal
|
Fat: 8.90g | Prot: 18.65g | Carbs: 31.10g.
Breakfast: AH Carpaccio met Kaas, Dressing en Pijnboompitten, Coca-Cola Coca-Cola Zero, Atkins Tortilla Wraps . Snacks/Other: CoolBest Vitaday. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RobinGennep's Weight History
|