Weigh In record (no journal entry) for 14 November 2020
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86.7 kg
Lost so far: 5.9 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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89 kcal
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Fat: 4.18g | Prot: 6.05g | Carbs: 6.75g.
Breakfast: Тануки Роллы Филадельфия. more...
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Losing 5.6 kg a Week
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Valkyrja1488's Weight History
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