Weigh In record (no journal entry) for 14 November 2020
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72.1 kg
Lost so far: 1.6 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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250 kcal
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Fat: 17.29g | Prot: 15.06g | Carbs: 8.70g.
Breakfast: Огурец (с Кожурой), Яйцо, Меридиан Морская Капуста Салат "Витаминный Сочный", Сыр Российский. more...
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Losing 1.4 kg a Week
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nastia_k14's Weight History
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