Weigh In record (no journal entry) for 13 November 2020
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61.8 kg
Lost so far: 5 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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591 kcal
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Fat: 29.77g | Prot: 19.87g | Carbs: 66.01g.
Lunch: Alcachofas Cocidas (Frescas), Sopa de Fideos con Carne de Vacuno. Dinner: Lider Empanaditas Cóctel Queso, Castaño Empanada Queso Hoja, Lider Empanaditas Coctel Carne. Snacks/Other: Piña. more...
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Gaining 1.4 kg a Week
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