Weigh In record (no journal entry) for 16 December 2013
|
143.9 kg
Lost so far: 3.3 kg.
Still to go: 48.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2013:
|
2656 kcal
|
Fat: 114.89g | Prot: 210.48g | Carbs: 200.03g.
Breakfast: Домик в деревне Молоко 1,5%, Мёд, Геркулес Овсяные Хлопья. Lunch: Избенка Кефир 3,2%, Избенка Творог 5%. Dinner: Сыр Гауда, Green Ray Опята Маринованные, Вареное Яйцо. Snacks/Other: Хурма. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Фидель_Максимыч's Weight History
|