Weigh In record (no journal entry) for 13 November 2020
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69.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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2464 kcal
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Fat: 67.67g | Prot: 122.60g | Carbs: 334.80g.
Breakfast: Carne, Café, Arroz Blanco, Hamburguesas de 1/4 de Libra de Carne. Lunch: Ensalada de Frutas con Durazno Pera Piña Albaricoque y Cereza (Sólidos y Líquidos en Conserva, Enlatados), Arroz Blanco, Sudado de Pollo. Dinner: Hamburguesas de 1/4 de Libra de Carne, UPN Megaplex. Snacks/Other: Agua. more...
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Gaining 9.8 kg a Week
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camilo134's Weight History
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