Weigh In record (no journal entry) for 13 November 2020
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81.1 kg
Lost so far: 3.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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1102 kcal
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Fat: 41.84g | Prot: 51.11g | Carbs: 138.31g.
Breakfast: Queso Azul o Roquefort, Emeth Mermelada de Durazno Light, Fitz Roy Tostadas Dulces, La Tranquera Mate Cocido, Carrefour Leche Descremada , Edulcorante en Polvo. Lunch: Banana, SanCor Queso Cremoso Sancor. Dinner: Naranjas, Hellmann's Mayonesa Light, Cebollin, Morrón, Cebollas, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Bimbo Rapiditas Integrales. Snacks/Other: Manzana Roja, Ser Yogurt Firme, Equal Sweet Edulcorante en Polvo, Uvas Pasas (sin Semillas), Granola, Avena Instantánea, Nueces. more...
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Losing 1.4 kg a Week
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Bibiana_83's Weight History
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