Weigh In record (no journal entry) for 13 November 2020
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86.5 kg
Lost so far: 14.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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777 kcal
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Fat: 28.68g | Prot: 39.57g | Carbs: 88.59g.
Breakfast: Анком Колбаса Сливочная с Сыром, Жареная или Запеченная Куриная Грудка, Хлебный Дом Батон Нарезной Московский, Ромовая Баба. more...
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Gaining 0.3 kg a Week
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Оленька 98's Weight History
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