Weigh In record (no journal entry) for 13 November 2020
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52.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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1187 kcal
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Fat: 27.76g | Prot: 68.36g | Carbs: 127.17g.
Breakfast: Wasa Léger, St Môret St Môret, Bonne Maman Confiture de Myrtilles Sauvages. Lunch: Puget Huile d'olive Vierge Extra Bio, Salade Verte, Pomme, Oeuf, Baguette, Coeur de Lion Camembert. Dinner: Salade Verte, Carottes, Patate Douce, Escalope de Poulet. Snacks/Other: Lucien Georgelin Pâté Basque au Piment d'espelette, Baguette, Bordeaux. more...
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Losing 0.2 kg a Week
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graougraou's Weight History
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