Weigh In record (no journal entry) for 13 November 2020
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68.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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1610 kcal
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Fat: 78.76g | Prot: 67.67g | Carbs: 150.94g.
Breakfast: Crêpe Ordinaire, Carrefour Lait Demi Écrémé, Beurre de Cacahuètes. Lunch: Carrefour Chocolat Noir Pépites de Poire, BN Mini BN Goût Fraise, Pomme, Auchan Gruyère, Auchan Lardons de Volaille, Barilla Spaghetti au Blé Complet. Dinner: Sondey Biscino Chocolat au Lait, Carrefour Chocolat Noir Pépites de Poire, Fromage de Chèvre, Auchan Pain Waldkorn, Lidl Haut de Cuisse de Poulet, Picard Haricots Verts Extra-Fins. Snacks/Other: Raisins, Barre énergétique. more...
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Gaining 1.0 kg a Week
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nathygirls's Weight History
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