Weigh In record (no journal entry) for 13 November 2020
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53.1 kg
Lost so far: 8.5 kg.
Still to go: 55.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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867 kcal
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Fat: 27.33g | Prot: 73.17g | Carbs: 85.72g.
Breakfast: Медовая Долина Мёд Натуральный Цветочный, Яйцо, Белая Мука, Творог 5%. Lunch: Лечо, Гречка Отварная, Куриное Филе Вареное. Dinner: Красное Яблоко. more...
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Losing 2.3 kg a Week
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3Angelina3's Weight History
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