widyaraa's Journal, 12 Nov 20

makannya cuma nasi putih, ikan, sayur sop bisa turun 5 kg dalam 2 minggu

View Diet Calendar, 12 November 2020:

2748 kcal

Exercise: Running (jogging) - 8/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...


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widyaraa's Weight History