Weigh In record (no journal entry) for 12 November 2020
|
85.7 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2020:
|
371 kcal
|
Fat: 11.88g | Prot: 46.80g | Carbs: 21.69g.
Breakfast: TiP Käsescheiben, Kirschtomaten, Thunfisch in Wasser (Konserviert), Kaffee (Gemahlen). Snacks/Other: Schokoladenstückchen. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hausladen's Weight History
|