Weigh In record (no journal entry) for 12 November 2020
|
58 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2020:
|
250 kcal
|
Fat: 12.00g | Prot: 3.50g | Carbs: 31.50g.
Breakfast: Roshen Крекер "2 Crack" с Начинкой Какао-Орех. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yaroslava.maslyak's Weight History
|