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View Diet Calendar, 12 November 2020:
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1004 kcal
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Fat: 17.60g | Prot: 86.50g | Carbs: 125.32g.
Breakfast: Pepaya, Herbalife F1 Shake Mix, Herbalife F1 Shake Mix. Lunch: Sambal Matah, Ikan Panggang, Nasi Merah, Brokoli Dimasak (dari Segar), Kecambah. Dinner: Herbalife F1 Shake Mix, Herbalife F1 Shake Mix, Bubur Jagung. more...
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1532 kcal
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Exercise:
Standing - 20 minutes, Cooking - 30 minutes, Fitness Training (Workout) - 25 minutes, Sleeping - 7 hours, Resting - 15 hours and 45 minutes. more...
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nena_bantaeng's Weight History
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