Weigh In record (no journal entry) for 14 December 2013
|
70 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2013:
|
394 kcal
|
Fat: 16.28g | Prot: 8.00g | Carbs: 57.74g.
Breakfast: Фруже Фрукты в Шоколаде, Молоко (Цельное Молоко), Гречка Отварная. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gvozdeva's Weight History
|