Weigh In record (no journal entry) for 12 November 2020
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67.2 kg
Lost so far: 8.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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919 kcal
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Fat: 33.98g | Prot: 34.62g | Carbs: 120.15g.
Breakfast: Яйцо, Мёд, Мрія Какао, MLEKOVITA Греческий Йогурт 10%, Сто Пудов Мука Рисовая, Сто Пудов Кукурузная Мука, Банан. Snacks/Other: McDonald's Маэстро Бургер, Золотой Резерв Плавленый Сыр. more...
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Losing 0.6 kg a Week
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lena...............'s Weight History
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