Weigh In record (no journal entry) for 12 November 2020
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79.1 kg
Lost so far: 12.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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307 kcal
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Fat: 9.65g | Prot: 33.38g | Carbs: 21.34g.
Breakfast: Якобс Кофе 3 в 1, Сырники ПП. more...
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Losing 0.8 kg a Week
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lusi66653's Weight History
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