jalanin aja, dan nikmati setiap prosesnya
View Diet Calendar, 12 November 2020:
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1058 kcal
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Fat: 21.14g | Prot: 39.54g | Carbs: 194.84g.
Breakfast: Telur, Pisang, Quaker Instant Oatmeal Grain. Lunch: Kikkoman Gochujang, Rumput Laut Kering, Telur Rebus, Mentimun (dengan Kulit), Tahu, Kentang (Daging, tanpa Garam, Direbus). Dinner: Tomat Ceri, Semangka, Buah Naga. Snacks/Other: Jeruk. more...
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fithaqueen's Weight History
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