Alexullo's Journal, 11 Nov 20


View Diet Calendar, 11 November 2020:
2004 kcal Fat: 84.58g | Prot: 128.15g | Carbs: 182.61g.   Breakfast: Noel Galletas Saltin, Huevo Frito sin Grasa, Café, Tomates Rojos, Pollo Asado. Lunch: Zafran Salsa Showy, Zanahoria, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Lechuga, Tomates Rojos, Papa Cocida, Manzana. Dinner: Queso Mozzarella, Huevo Frito, Tomates Rojos. Snacks/Other: Pan Integral, San Jorge Mermelada de Mora, Café, Italo Galletas Wafers. more...
2851 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Treadmill - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

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Alexullo's Weight History


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