|
Still got a bit to go! But so proud of what i have done. 5.8 to go!! Lets do this🏋️
View Diet Calendar, 11 November 2020:
|
715 kcal
|
Fat: 20.61g | Prot: 81.36g | Carbs: 49.59g.
Breakfast: USN Bluelab 100% Whey Protein, Nature's Choice Gluten Free Oats. Lunch: Sweet Potato , Ostrich Minced (Cooked, Pan-Grilled) , Woolworths Queen Pineapple, Chicken Breast. Dinner: Cucumber (with Peel) , Mozzarella Cheese (Whole Milk) , Lettuce, Cherry Tomatoes, Chicken Breast. more...
|
|
 Comments
11 Nov 20 by member: BiancaG96
|
Something that was a game changer for me was a glass of water as you wake up and a glass of water before each meal 😁
11 Nov 20 by member: Schizanne
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schizanne's Weight History
|