Weigh In record (no journal entry) for 11 November 2020
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67.2 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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1362 kcal
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Fat: 47.86g | Prot: 68.81g | Carbs: 158.98g.
Breakfast: Savuhovi Ohuen Ohut Kevyesti Savustettu Kinkku, Valio Kevyt Maito, Valio Viola Kylmäsavulohi, Schär Fette Croccanti. Lunch: Valio Aurajuusto, Kotimaista Sika-Nauta Jauheliha 23%, Macaroni. Dinner: Blå Band Lämmin Kuppi Katkarapukeitto, Kotimaista Sika-Nauta Jauheliha 23%. Snacks/Other: Cappuccino, Berries, Kotimaista Laktoositon Rasvaton Rahka, Tangerines (Mandarin Oranges) , Chiquita Banaani. more...
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Gaining 0.1 kg a Week
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leena.hakkis's Weight History
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