patricia gusmao's Journal, 09 Nov 20


View Diet Calendar, 09 November 2020:
264 kcal Fat: 5.04g | Prot: 25.22g | Carbs: 31.58g.   Breakfast: Café com Açúcar, Cafezinho. Lunch: Abóbora, Contra-filé, Abacaxi, Pepino (com Casca), Alface de Folha Verde, Agrião. more...
2190 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...



     
 

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patricia gusmao's Weight History


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