Weigh In record (no journal entry) for 13 December 2013
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88.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2013:
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3392 kcal
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Fat: 83.54g | Prot: 242.72g | Carbs: 404.95g.
Breakfast: Lidl Babykarotten, Milbona Reine Buttermilch, Gutes Land Gutes Land Fettarme H-Milch, Viva Vital Viva Vital Zarte Haferflocken, Banane. Lunch: Rapsöl, McEnnedy Erdnusscreme Smooth, Snacky Cracky Reiswaffeln Meersalz, Banane, Reis (Gekocht), Landjunker Putenbrustfilet. Dinner: Banane, Viva Vital Zarte Haferflocken, Gutes Land Frische Fettarme Milch, Sonnenblumenöl, Hofburger Gouda, Landjunker Putenbrustfilet, Gutes Land Körniger Frischkäse. Snacks/Other: Gutes Land Frische Fettarme Milch, Bodylab24 Whey Protein Schoko. more...
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Losing 0.5 kg a Week
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Metabolie's Weight History
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