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Cuanki instan versi sehat , hahhaha , cuma dibawa sambel ma saus ny aja 😝
View Diet Calendar, 11 November 2020:
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1387 kcal
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Fat: 44.93g | Prot: 87.96g | Carbs: 163.87g.
Breakfast: My Roti Roti Gandum Yamazaki, Ultra Milk Susu UHT Low Fat. Lunch: Terong Balado, Nasi Merah, Nila (Ikan) (Dimasak, Panas Kering). Dinner: Bango Kecap Manis, Kokita Sambal Rawit Bawang, Saus Tomat, Bimoli Minyak Goreng, Pakcoy, Telur Rebus, Tahu Kukus. Snacks/Other: Belvita Belvita Breakfast, Tape Singkong, Sunpride Banana. more...
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2480 kcal
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Exercise:
Jalan sedang - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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anggri subakti's Weight History
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