Weigh In record (no journal entry) for 11 November 2020
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78.4 kg
Lost so far: 8 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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806 kcal
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Fat: 17.43g | Prot: 104.62g | Carbs: 59.73g.
Lunch: Tomates, Maçãs Fuji, Sadia Filezinho de Frango (Sassami), Qualitá Seleta de Legumes Congelados. Dinner: Perdigão Filezinho de Frango (Sassami), Ovo Cozido. Snacks/Other: Banana Nanica, Probiótica 100% Pure Whey. more...
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Losing 2.8 kg a Week
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PatiMomolli's Weight History
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