Weigh In record (no journal entry) for 11 November 2020
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65.4 kg
Lost so far: 24.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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1171 kcal
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Fat: 106.81g | Prot: 38.17g | Carbs: 13.90g.
Breakfast: Салат Овощной, Parmalat Сливки 35%, Arla Сыр Natura Сливочный , Жареное Яйцо. Lunch: Миндаль Миндаль, Рузское Молоко Сливки 38%. more...
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Gaining 0.2 kg a Week
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stasy-laki's Weight History
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