Weigh In record (no journal entry) for 11 November 2020
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52.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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1276 kcal
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Fat: 59.24g | Prot: 87.81g | Carbs: 95.66g.
Breakfast: Рот Фронт Конфеты Маска, Песочное Печенье, Киндер Шоколад, Сырники Домашние. Dinner: Творожная Запеканка ПП. more...
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Losing 2.8 kg a Week
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dianakopchar's Weight History
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