Weigh In record (no journal entry) for 20 December 2010
|
134.7 kg
Lost so far: 6.4 kg.
Still to go: 62.1 kg.
Diet followed: Poorly.
|
View Diet Calendar, 20 December 2010:
|
1269 kcal
|
Fat: 22.02g | Prot: 57.05g | Carbs: 222.32g.
Breakfast: Whole Grain Toast, yogurt. Lunch: lean cuisine herb roasted chicken, grapes, cucumber, honey nut cheerios. Dinner: lean pocket ham cheese, corn. Snacks/Other: carrot, cranberry juice. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChocolateBunny's Weight History
|