Weigh In record (no journal entry) for 11 November 2020
|
70.4 kg
Lost so far: 6.6 kg.
Still to go: 70.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2020:
|
317 kcal
|
Fat: 10.47g | Prot: 17.15g | Carbs: 36.83g.
Breakfast: Хлеб Бородинский, Вареное Яйцо. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FoFiK_LeliK's Weight History
|