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View Diet Calendar, 11 November 2020:
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989 kcal
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Fat: 22.21g | Prot: 56.37g | Carbs: 163.17g.
Breakfast: Semangka, Myprotein Whey Protein. Lunch: Kentang Rebus, Daun Bawang, Kecap Asin (Kedelai), Jagung Kecil/Tunas Jagung, Telur, Kubis Hijau Dimasak, Tahu, Mentimun (dengan Kulit). Dinner: Semangka, Buah Kiwi, Pisang, Jambu Biji. more...
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fithaqueen's Weight History
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