Weigh In record (no journal entry) for 08 November 2020
|
95 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2020:
|
707 kcal
|
Fat: 16.12g | Prot: 61.85g | Carbs: 82.15g.
Breakfast: Plátano, Soprole Batido Proteico Protein +. Lunch: Lechuga, Salmón Cocinado. Dinner: Soprole Yogurt Protein +, Manzana Verde, Quaker Avena Instantánea. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ascarcamoj's Weight History
|