Weigh In record (no journal entry) for 10 November 2020
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55.6 kg
Lost so far: 12.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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472 kcal
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Fat: 20.85g | Prot: 26.02g | Carbs: 43.31g.
Breakfast: Жареное Яйцо, Ферма Кефир 1%, Огурец (с Кожурой), Плов с Курицей. more...
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Gaining 0.2 kg a Week
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Irina.2904's Weight History
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