Weigh In record (no journal entry) for 10 November 2020
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78.4 kg
Lost so far: 17.4 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1366 kcal
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Fat: 97.85g | Prot: 112.68g | Carbs: 5.17g.
Breakfast: Maitokahvi. Lunch: Valio Arki Juusto, Paistettu Kananmuna. Dinner: Cheese Pop Gouda, Tapolan Kuivaliha Snack . Snacks/Other: Valio Arki Juusto, Pirkka Meetvursti, Tapola Parrillat Tulikeppi. more...
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Losing 0.1 kg a Week
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annemari.immonen's Weight History
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