Keeping at it!
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119.8 kg
Lost so far: 33.0 kg.
Still to go: 43.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2010:
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1289 kcal
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Fat: 35.47g | Prot: 53.71g | Carbs: 163.76g.
Breakfast: I Can't Believe It's Not Butter, tea, orange juice, banana, hard-boiled egg, Danactive Yogurt, toast. Lunch: toast, Bahama Burger. Dinner: Vergani Torrone Morbido, turkey burger, Green Beans, couscous, red wine. more...
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3567 kcal
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Exercise:
Desk Work - 6 hours, Walking (exercise) - 5.5/kph - 46 minutes, Resting - 9 hours and 14 minutes, Sleeping - 8 hours. more...
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steady weight
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Comments
You really are doing great! I bet 264 seemed so far away to you last year. And look at you now.
20 Dec 10 by member: cocobutt
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20 Dec 10 by member: Runesinger
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21 Dec 10 by member: Fledgist
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Fledgist's Weight History
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