BlakeBlumenshine's Journal, 20 Dec 10

BlakeBlumenshine's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 December 2010

100.5 kg Lost so far: 3.9 kg. Still to go: 16.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2010:

1701 kcal

Fat: 87.65g | Prot: 72.29g | Carbs: 166.38g. Breakfast: Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk. Lunch: Crinkle Cut Fries (Small), Cheese ButterBurger (Single), Tomato Ketchup. Dinner: Chicken Selects Premium Breast Strips (5 Pieces). Snacks/Other: Reduced Fat Colby Jack Deli Cheese Slices, Banana Bread (with Margarine), Milk Chocolate Peanut Butter Cups (Snack Size). more...

2892 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours, AAA - 1 hour. more...

Gaining 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

BlakeBlumenshine's Weight History

View Complete History

BlakeBlumenshine's Journal, 20 Dec 10

Submit a Comment

BlakeBlumenshine's Weight History