Weigh In record (no journal entry) for 10 November 2020
|
56 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2020:
|
174 kcal
|
Fat: 3.54g | Prot: 7.61g | Carbs: 18.14g.
Breakfast: Кофе с Молоком и Сахаром, Nesquik Какао на Молоке. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alyalogvinova's Weight History
|