Weigh In record (no journal entry) for 11 December 2013
|
101.7 kg
Lost so far: 19.9 kg.
Still to go: 47.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2013:
|
320 kcal
|
Fat: 2.00g | Prot: 12.00g | Carbs: 68.00g.
Breakfast: Essential Everyday Honey Oats & Flakes cereal, Prairie Farms Dairy Fat Free Skim Milk, Splenda No Calorie Sweetener Packets. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Little Woman's Weight History
|