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back on track
healthy life for my body
View Diet Calendar, 10 November 2020:
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460 kcal
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Fat: 22.91g | Prot: 7.51g | Carbs: 57.80g.
Breakfast: Risol Mayo. Snacks/Other: Donat Dilapisi Gula atau Coklat Mengkilat. more...
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1902 kcal
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Exercise:
Running (jogging) - 8/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Aufi M.A's Weight History
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