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moe105
Journal
19 Dec 10
moe105's Journal, 19 Dec 10
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Weigh In record (no journal entry) for 19 December 2010
51.7 kg
Lost so far:
14.1 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 December 2010:
976 kcal
Fat: 51.35g | Prot: 21.67g | Carbs: 107.72g.
Breakfast:
zip fizz.
Lunch:
Tortilla Chips (White Corn).
Dinner:
Chocolate Chip Cookie, Avocados.
Snacks/Other:
monkey bread.
more...
1585 kcal
Exercise:
Housework - 3 hours, Exercise machine (fast) - 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours.
more...
steady weight
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moe105's Weight History
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