Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
natasha.lapo
Journal
18 Sep 19
natasha.lapo's Journal, 18 Sep 19
natasha.lapo's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 September 2019
76.8 kg
Lost so far:
0 kg
.
Still to go:
16.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 September 2019:
860 kcal
Fat: 29.99g | Prot: 17.99g | Carbs: 131.56g.
Breakfast:
Сладкий Красный Перец, Савушкин Сыр Творожный Сливочный 60%, Кофе (из Молотых Зерен), Жареное Яйцо.
Lunch:
Красный Мозырянин Ирис Сливочный, Рассольник.
Dinner:
Манная Каша на Молоке.
Snacks/Other:
Арбуз.
more...
1968 kcal
Exercise:
комплекс упражнений худеем за 30 дней - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
natasha.lapo's Weight History
View Complete History