katy1233's Journal, 09 Nov 20

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Weigh In record (no journal entry) for 09 November 2020

66.5 kg Lost so far: 0.5 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2020:

762 kcal

Fat: 31.39g | Prot: 75.03g | Carbs: 44.02g. Breakfast: Milch 1,5%, Kaffee (Instant-Pulver). Lunch: Blaubeeren, Ja! Skyr Natur. Dinner: Pochiertes Ei, Maggi Zwiebel-Rahm Schnitzel . Snacks/Other: Tee. more...

1976 kcal

Exercise: Standing - 5 hours, Resting - 12 hours, Sleeping - 7 hours. more...

Losing 3.5 kg a Week

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katy1233's Journal, 09 Nov 20

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katy1233's Weight History