Weigh In record (no journal entry) for 09 November 2020
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100.7 kg
Lost so far: 1.4 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1681 kcal
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Fat: 38.76g | Prot: 165.13g | Carbs: 165.20g.
Breakfast: My Protein My Protein Banana Protein Meal Replacement Blend. Lunch: Aldi Slim Well Chicken Chow Mein. Dinner: MyProtein Lean Protein Bar Chocolate and Cookie Dough, Babybel Mini Light Cheese, K Aldi Champion French Fries, Grapes, Aldi Slim Well Chicken Saag. Snacks/Other: Babybel Mini Light Cheese, MyProtein Lean Protein Bar Chocolate and Cookie Dough, Grapes. more...
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Losing 0.2 kg a Week
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HealthyMommaBear's Weight History
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