Weigh In record (no journal entry) for 09 November 2020
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89 kg
Lost so far: 9.6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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879 kcal
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Fat: 24.06g | Prot: 67.22g | Carbs: 97.63g.
Breakfast: Слабое Кофе с Сахаром, Суши Весла Роллы с Краб Палочками. Lunch: Куриные Грудки (Запеченые), Гречка Отварная. Dinner: Борщ с Говядиной. more...
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Gaining 0.4 kg a Week
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Kati_marco's Weight History
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