Weigh In record (no journal entry) for 09 November 2020
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58.1 kg
Lost so far: 2.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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446 kcal
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Fat: 17.39g | Prot: 21.42g | Carbs: 50.99g.
Breakfast: Milbona Bio Organic Soja Drink, Natur Aktiv Bio Flohsamen, Ener Bio Leinsamen, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Alesto Nuts Royal Naturbelassen, Hafer, Maracuja, Bio Joghurt Pur, Kaffee, Banane, Äpfel. more...
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Gaining 0.2 kg a Week
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Trixi van Bommel's Weight History
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