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Heute mal Frühstück: Kichererbsen-Tomaten-Skyrella-Avocado „Wrap“. ca 500 Kcal.
View Diet Calendar, 09 November 2020:
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1722 kcal
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Fat: 72.01g | Prot: 119.02g | Carbs: 87.26g.
Breakfast: Extra Natives Olivenöl, Lidl Skyrella, REWE Kichererbsen, REWE Avocado, Tomaten, Gekochtes Ei, Mazola Keimöl. Lunch: Milram Frühlingsquark Leicht, Karotten, Tomaten. Dinner: Kerrygold Cheddar, Landjunker Rinderfiletsteak Vom Jungbullen, Mazola Keimöl, REWE Wachsbrechbohnen. Snacks/Other: Corona Corona Extra, Beck's Gold. more...
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2919 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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roswell1969's Weight History
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