|
Sebanyak ini cuma 300an kalori, tanpa minyak sama sekali yaa. Lauknya tumis buncis telor saos sechuan.
View Diet Calendar, 09 November 2020:
|
1280 kcal
|
Fat: 33.39g | Prot: 54.34g | Carbs: 193.72g.
Breakfast: Prosana Proffle Coklat. Lunch: Cooked Fish, Green String Beans, Egg, Nasi Putih, SuperIndo Nasi Merah. Dinner: Mayora Teh Pucuk Harum Less Sugar, Boiled Egg, Lemonilo Mie Goreng. Snacks/Other: Fitbar Fitbar Tiramisu Delight, Kalbe Fitchips Honey BBQ, Mango. more...
|
|
 Comments
Keren bisa kyk gini👍🏻
Do’ain sy juga bisa ngikut ya kk🤗
09 Nov 20 by member: didi muriadi
|
Iya dek, tetap semangat ya..dibawa santai aja dietnya. Hehe
09 Nov 20 by member: anandafelton
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anandafelton's Weight History
|