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Man hat sich wieder gehen lassen...
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73.7 kg
Lost so far: 4.5 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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903 kcal
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Fat: 20.15g | Prot: 84.58g | Carbs: 96.01g.
Breakfast: Dennree Mandeldrink Natur, Kaffee, Champ Protein 90 Vanille, K-Classic Zarte Haferflocken, Chia-Samen, Äpfel, Real Quality Cashew Kerne, Zucker. Lunch: Golden Seafood Alaska-Seelachsfilets, Tomaten. Dinner: More Nutrition Total Protein Eiskaffee, More Nutrition Total Protein, Geschmacksneutral. Snacks/Other: Crazywolf Energy Drink Heidelbeere, Zucker, Kaffee. more...
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Gaining 1.5 kg a Week
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Dana Eff's Weight History
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