Felt like I was on the edge of falling off the tracks all day today. I bought a pack of tortilla chips to have with my dinner, but ended up eating far too many of them for lunch. I was able to control another couple of temptations and ended up less than 100 calories over my target. I've got 10 days left before I leave for the States. I really want to stay on course until then.
View Diet Calendar, 11 December 2013:
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1993 kcal
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Fat: 81.65g | Prot: 86.11g | Carbs: 234.68g.
Breakfast: Apples (Without Skin), Slim-Fast Shakes - Rich Chocolate Royale, Cream Cheese Spread, Cinnamon Raisin Bagels. Lunch: Tortilla Corn Chips, Monterey Jack Cheese. Dinner: Broccoli, Crockpot Chicken Chili, cheddar cheese, tortilla chips. Snacks/Other: Slim-Fast Snack Bars - Peanut Butter Crunch Time, Bananas, Slim-Fast Meal Bars - Chocolate Peanut Caramel. more...
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